Guaranteed Fitness Results! Next Session starts September 8th!
Are you Looking for a fun and exciting way to get fit, tone up and FINALLY lose the extra weight?
What can one expect out of the Fitness Boot Camp?
- Your very own personal trainer
- Decreased body fat
- Toning up
- Lots of sweat!
- And as much fun as you had at recess when you were a kid.
Do you want a personal training session without breaking the bank? Bootcamp is an alternative workout outside the gym. We'll transform a park in warwick into the ultimate adventure workout space giving you a total body workout. No two classess are ever the same so you won't be bored. There will be cardio along with strength, flexibility and resistance training. Some days may bring partner exercises or hill training while another may bring relay races. Each session will last for 4 weeks. Each class will last for 1 hour, 3 days a week. At the begining and end of each 4 week session, the trainer will assess each boot camp participant. The assessment will allow the participant to set goals and measure their progress. We offer unlimited email support for all your questions regarding fitness and weight loss during the span of the bootcamp. Each participant will bring 3-8 lb dumbells, workout mat, water bottle, and good running sneakers. Everyone is welcome whether you're a couch potato, an athlete or anyone in between. This is a healthy solution for new moms, busy professionals, athletes, or anyone who wants to make a change.
What participants need to bring:
- 3-8 lb dumbells
- workout mat/yoga mat or beach towel
- water bottle
- good running sneakers
Schedule:
Upcoming '08 Bootcamps:
August 4th - August 28th (4 Weeks) Meets Mondays, Tuesdays and Thursdays from 6:30pm-7:30pm at The Warwick Town Park, Warwick NY In Progress
September 8th - October 2nd (4 Weeks) Meets Mondays, Tuesday and Thursdays from 6:15pm-7:15pm at the Warwick Town Park, Warwick NY Sign Up Now!
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So if your ready to get kick-started into that summer bathing suit come join the boot camp in Warwick! To get started with the sign-up process please click on the link below and fill out the personal training intake form or call us at (845) 544-2472. Once you fill out the form we will be in touch with you via email or phone within 24 hours to confirm your registration.
Fitness Boot Camp Sign-Up - Click here
Pricing:
| Individual Rate | $240 for 4 weeks |
| Join with a Friend Rate | $220 for 4 weeks |
Payment:
To secure your spot in bootcamp you may pre-pay by:
1. Credit Card (mastercard, visa or amex) over the phone (845) 544-2472 or
2. Send a check to our office prior to the start of bootcamp: Jiva 63 Waterbury Road Warwick NY 10990
Still Undecided? Fitness Bootcamps: Should you enlist?
Your Trainer - Click here to find out more on Mark Potempa
Are there make-up classes if I miss any classes? Signing up means a committment to yourself. Attending all the classes will help you successfully achieve your goals. No make-up classes will be held, however you are welcome to attend one of the classes in the other Warwick Bootcamp session (am or pm) if you can't make a class during your session.
What happens if it rains? Bootcamp is rain or shine. The only time we won't workout is if it is thundering/lightening. In that case, we will have a make-up class that we will keep you informed of.
How many people are in each class? Bootcamp will be limited to 20 individuals.
What kind of results will I see after four weeks? You will see more energy in yourself as well as a stronger leaner person. You will see decreased body fat and increased muscle tone. Many people drop lbs and lbs and have to go out and buy new clothes!
Can I continue after the four weeks? Absolutely. Your welcome to join the next 4 week bootcamp to continue your progress.
Do I need to be "fit" to join bootcamp? Not at all. Thats why you are coming to us! There will be folks of all fitness levels at bootcamp. Everyone will be working to there own capabilities in a motivating and encouraging environment. All bootcampers have one thing in common and that is the desire to boost their fitness levels.
Will I get a refund if I choose not to continue? No refunds will be given once you register and sign up.
Massage in Warwick - Sore from working out? Soothe your muscles and relax your mind with a massage.
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